Showing posts with label Inspiring Quotations. Show all posts
Showing posts with label Inspiring Quotations. Show all posts

Saturday, 15 August 2009

- AS IF: The Actor's Role in Closing the Empathy Deficit using 'Reverse Engineering'






Let's start with a definition-

To perceive the internal frame of reference of another with accuracy and with the emotional components and meanings which pertain thereto as if one were the person, but without ever losing the “as if” condition. Thus, it means to sense the hurt or the pleasure of another as he senses it and to perceive the causes thereof as he perceives them, but without ever losing the recognition that it is as if I were hurt or pleased and so forth... It means temporarily living in the other’s life, moving about in it delicately without making judgments; it means sensing meanings of which he or she is scarcely aware, but not trying to uncover totally unconscious feelings, since this would he too threatening. It includes communicating your sensing of the person’s world as you look with fresh and unfrightened eyes....”

A perfect definition of what acting is. The concept of "As If" referred to here is one with which devotees of Stanislavski will be intimately familiar for sure. Stan also calls it "the Magic IF".


Except this definition doesn't actually come from Stanislavski, nor Michael Chekhov, nor from any other acting teacher or theorist. In fact it comes from the writings of the originator of Person-Centred Counselling, Dr Carl Rogers, and is the most commonly accepted definition in psychology nowadays for "Empathy".



Constantin Stanislavski (1863-1938)



Carl Rogers (1902-1987)

The word 'empathy' is, surprisingly enough, just a century old- first used in the
Edward Bradford Titchener (1867-1927)

English language by the psychologist E.B. Titchener in 1909, although later adopted and popularised by Rogers. Coincidentally, 1909 was the same year when 2 manuscripts were drafted by Stanislavski in his notebook as he was directing the historic landmark production of Turgenev's A Month in the Country in Moscow. During this period the great man was greatly inspired by watching his 6-year old niece playing "What if" games. It was these manuscripts which eventually became the core thesis for Stanislavski's masterwork trilogy beginning with An Actor Prepares, where he writes.:
"Bring yourself to the part..., as if it were your own life. Speak for your character in your own person. When you sense this real kinship to your part, your newly created being will become soul of your soul, flesh of your flesh."

The word empathy is a translation of the German word ‘Einfühlung’. Einfühlung was originally introduced by Theodore Lipps a few years previously into the vocabulary of aesthetics and psychology to describe the relationship between an art and the audience, who imaginatively project themselves into the contemplated object. Empathy and the concept of acting have a great deal in common. In fact the reason my blog is entitled Only Connect is because I strongly believe acting must involve a highly disciplined and specific form of emotional connection or empathy. Both empathy and acting are essentially imaginative processes that share a power to foster powerful emotional connections in the "I-thou" relationship. And they are connections that are highly infectious in the right conditions. If the actor fully empathises with his character the audience are more prone to being drawn into and identify with that character's journey too. Empathy is catching!

What got me thinking about all this empathy stuff was listening to a recent speech by US President Barack Obama:

"...There’s a lot of talk in this country about the federal deficit. But I think we should talk more about our empathy deficit — the ability to put ourselves in someone else’s shoes; to see the world through those who are different from us — the child who’s hungry, the laid-off steelworker, the immigrant woman cleaning your dorm room.
As you go on in life, cultivating this quality of empathy will become harder, not easier. There’s no community service requirement in the real world; no one forcing you to care. You’ll be free to live in neighborhoods with people who are exactly like yourself, and send your kids to the same schools, and narrow your concerns to what’s going on in your own little circle.
Not only that — we live in a culture that discourages empathy. A culture that too often tells us our principal goal in life is to be rich, thin, young, famous, safe, and entertained. A culture where those in power too often encourage these selfish impulses.
They will tell you that the Americans who sleep in the streets and beg for food got there because
they’re all lazy or weak of spirit. That the inner-city children who are trapped in dilapidated schools can’t learn and won’t learn and so we should just give up on them entirely. That the innocent people being slaughtered and expelled from their homes half a world away are somebody else’s problem to take care of.
I hope you don’t listen to this. I hope you choose to broaden, and not contract, your ambit of concern. Not because you have an obligation to those who are less fortunate, although you do have that obligation. Not because you have a debt to all of those who helped you get to where you are, although you do have that debt.
It’s because you have an obligation to yourself. Because our individual salvation depends on collective salvation. And because it’s only when you hitch your wagon to something larger than yourself that you will realize your true potential — and become full-grown."




Beautiful political rhetoric, but for me this goes to the very very heart of all that is wrong in the world today. Obama's words inspired me more than anything I'd ever heard from a politician. He goes on to explain how he believes books/litercy/education have such a vital role in the fight to reduce this empathy deficit. But for me drama, and especially theatre, can be a vastly more potent means for achieving the same thing. It's always been a spiritual /philosophical/political tool for just the kind radical revolution of spirit Obama is talking about here- like no other in fact. But people seemed to have stopped listening, and it's high time we ask ourselves why that is.


I've been meditating on empathy and it's associations with theatre and the art of acting a great deal these past few weeks as I get my head together to start at drama school. Part of my inner work was to do with questioning just why acting is so necessary to me- to the world. I can't help but suspect there won't be many classes in empathy while I'm at the RSAMD. Let's face it, there won't be any at all,! which, to be blunt, is a serious omission in any actor's education! Empathy, the stepping into another's shoes, is the foundation after all for everything the actor does at the end of the day.


In the theatre we can feel the pain of a suffering protagonist—but in a safe space. A sacred space, where we practise and hone our empathy skills. This is why and how art can helps us grow and mature. It provides a context in which we are less prone to the distractions and distortions created by our own lower egos. We are able to refine our understanding of the other without the white noise coming from our own ‘personal baggage’. I am bound to invite criticism here, but I think this is why I have an aversion to Lee Strasberg’s 'Method' because I equate his approach with a more personal healing process- one which is fundamentally focused on and motivated by the smaller ego. The same for Meisner, but for opposite reasons- because the focus there is placed very much on the other. A balance that finds the fulcrum in the symbiotic I-thou dynamic relationship characterises true empathy. With Practical Aesthetics the emphasis is on the action or actions (apologies to my friend Mark Westbrook!) rather than feelings.

But it is hopefully understood by the reader that drama is NOT, or at least SHOULDN’T be the same as mere escapism or ‘getting lost in a character’s story’, or emotional self-indulgenmce! No, it is about finding our real Higher selves, our souls if you like. Shakespeare makes us feel the emotions of Lear, Cleopatra, or Hamlet more keenly than we are capable of feeling them in our own everyday lives. And that is because their experiences are distilled through the active process of empathy.
I believe that if theatre is to address any form of religious or political agenda (or not!) then it needs to begin with fostering Empathy in the artist and the spectator, rather than assume that it exists already. Empathy and the basic human need for it is why theatre exists.


We human beings are often afraid of feelings. We desensitise ourselves and pretend they don’t exist in others, as well as in ourselves. It is an understandable if dishonest and fearful desire to protect our egos from feeling under attack. We need to overcome this by being aware that we are cutting ourselves off from what we feel. We need to be honest with ourselves, and that takes a lot of courage. As so called grown-ups we are not meant to discuss how hurt we are. How innocent and naïve we are. How jealous, how weak, how vulnerable and scared we are. The people who do are called "childish", "weak" or "nuts".

....OR- "Actors"!

As mature adults we need to find a way to communicate and find a place where common ground can be located, the sense that I feel the same as others do, and get them to admit to themselves that they are the same as me. That place is the theatre.

I think drama schools have an obligation to teach the value empathy to their classes, and ways of increasing the actors’ capacity for connectivity and compassion for and with others.


However, much as I love poetry and language, all forms of verbal and written communication, words are treacherous aren't they?- And frequently-at least the way I employ them- grossly inaccurate misrepresentations of what is really meant.
So that's why I find Michael Chekhov's Psychological Gesture technique such a powerful means for me of accessing what is really going on at a more profound soul level, far more so than mere language permits. And the curious thing is that my own PG for my Feeling of the Whole, my holistic sense of what Acting itself means bears an uncanny resemblance to what my PG(s) for empathy/compassion and Love look like. They are identical in fact.

Both start with my arms out wide and then slowly placing my hands together- as if very gently compressing and concentrating air between my palms (this is something like a distilling of heart energy), and then yielding to opening up the arms again, this time extending upwards and outwards into the infinite space beyond me in a huge, expansive 'sharing' gesture, as my chin and chest lift. It makes me think of warmth, sunlight; a rapturous, fearless surrender to orgasmic martyrdom. :-) It's a profoundly satifying creative sequence of movements to complete, sustain and radiate. The precise same gesture encapsulates my deepest sense of what both acting and empathy really are. To me the felt sense of both words are essentially one and the same at a psycho-physical level.

Medical students are now taught in medical school to be more empathic. Why not drama school? Actors are in the business of healing too aren't they? Professors and consultants teach the students’ beside manner by getting them to practise asking patients the following questions:

"Can you tell me more about that?" "What has this been like for you?" "How has all of this made you feel?"
"Let me see if I've gotten this right ..." "Tell me more about ..." "I want to make sure I understand what you've said ..." "Sounds like you are ...""I imagine that must be ...""I can understand that must make you feel ..." etc.

Actors can be taught to ask the same questions to probe the characters they play using Michael Chekhov’s method of conversing with their imaginary character as if they were real (Many modern acting teachers, the Practical Aesthetics mob especially, refuse to accept that the "character" is real, and this is only ever going to shut down any real possibility of empathy.) This questioning can be done on one's own in a similar way to what mediums call channelling. It can also by done through hot-seating in the rehearsal room/classroom too, although I suspect less effectively, particularly in the early stages of rehearsal.
Why then aren’t drama schools teaching their actors to do this? It's fear I believe. Pure and simple... Fear. The excuses that doctors give for not using these techniques for empathy with their clients are very similar to the ones lazy actors use , and it is easy to see actors and acting teachers making the same excuses for avoiding engaging witht the challenges of true empathy.

It is primarily seen as impractical, a waste of time, etc:

"There is not enough time for that nonsense."
"It is not relevant, and I'm too busy focusing on the problem(s)."
"Giving empathy is emotionally exhausting for me."
"I don't want to open that Pandora's box."
-and
"I haven't had enough training"!!

Well we could do worse than start with what life coach and author of "Finding Your Own North Star", Martha Beck, calls Reverse Engineering:


Martha Beck

Imitate, as closely as you can, the physical posture, facial expression, exact words, and vocal inflection they used during your encounter with another. Notice what emotions arise within you. What you feel will probably be very close to whatever the other person was going through. For example, when I "reverse engineer" the behavior of people I experience as critical or aloof, I usually find myself flooded with feelings of shyness, shame, or fear. It's a lesson that has saved me no end of worry and defensiveness.”

This bears a remarkable similarity to Michael Chekhov's Imaginary Body exercise, but perhaps it goes even further. The body shapes itself in response to emotion, and shaping one's own body to match someone else's body language, vocal tone, even breathing rate is a fast-track to empathy.

You can do the same with animals and objects ("Be a tree, luvvies!), atmospheres, colours, whatever , not just people.

Martha Beck again:

“The benefits are enormous: an awareness of union that banishes loneliness, a natural ability to connect and relate to others, protection from idiot compassion, a wider, deeper life. As your empathy grows, you'll find that it's infinite and that through it, you transcend your isolation and find yourself at home in the universe. I promise, it'll do your heart good.”

And this is really what acting does for me. It gives me an "empathy work-out"! And I make the audience do it with me! OK it has in the past led to bouts of compassion fatigue on occasion, but that is why I now choose to meditate, keep a daily journal and try to be kinder to myself and others these days- treating myself to walks or simply being by myself as all part of my artistic process.

But acting is really one of the most healings things because it is all about empathic connection.

And they really should be teaching it in 21st century drama schools.

Saturday, 27 December 2008

"What do you believe that you can act like this?"




Message on plaque at the main gate of Dartington Hall



"Artists are specialists in the spiritual sense, otherwise they are puppets and nothing else.” Michael Chekhov


George Shdanoff: Misha, what are we doing here in Hollywood? We did not become involved to make better actors for Louis B. Meyer.

Michael Chekhov: We are not making better actors for Louis B. Meyer. We are helping people to grow spiritually, George, to become better human beings.



“Spiritual values are more concrete than concrete things”. Michael Chekhov



I love that apocryphal story about Michael Chekhov who, having just finished the first night performance of Hamlet, was pursued by crowds of Russian people as he rode in his carriage through the streets of Moscow, yelling after him:
What do you believe that you can act like this?”

I long for my audiences to ask the very same question. That said, I am not in the least interested, nor have I ever been, in religious propaganda, a la Riding Lights etc. The artist is not a catechist, as Thomas Merton would have it. But I want the practicality of Love to make such an impact on my process the spectator is awe-struck. I long, through my work, to inspire in him a deep hunger for more knowledge about how to expand and express his own divine potential. I aim to heal, to in-spire and en-courage with my acting; and then to entertain and enlighten. Now I can continue to try to do this through my teaching, but I know I do it much more effectively through my acting.


Of course I do still retain a lower ego as an actor that fights for attention with its silly aspirations and vanities, its desire to be noticed and feted; and it continues to insist on getting in the way of my higher purposes despite my best intentions. But my aims have notwithstanding deepened since i began meditating- and they have begun to embrace a larger, more universal intention since I saw that plaque outside Dartington Hall (above) back in 2005. And as part of this deeper awareness and 'spiritualising' of my acting process these aims have become more refined and clarified. And of course part of this process in reconnecting with my divine purpose as an artist is my decision to apply for drama school- ideally (idealistically!?) to go much deeper into applying the lessons in a concrete way which I have been learning through my reading, meditating and writing in the abstract these last few years. I have always somehow known that an actor must train to develop the ability to grow spiritually. The two things have always been inseparable for me in fact, even though I have for one reason or another (usually inspired by fear) gone through lengthy periods trying to deny it. It's actually this symbiotic union that attracted me to acting in the first place-. It was always the most powerful means for exploring my spiritual potential, for tapping into higher levels of wisdom, being and compassion. Was it Artaud who said that the actor is an apprentice god? This is territory the lecturers, tutors and directors at the RSAMD will never go anywhere near of course! It will be up to you to take care of this core aspect of your development as an artist, as indeed it always has been your own private responsibility. Yeah, they'll teach you techniques and methodologies, but that is the end of the story as far as they are concerned. They cannot give you more talent, or make your soul grow. That must remain your own private business. Thankfully your own Inward Light can continue to be your own private tutor, your personal acting coach and guide, on call 24/7. It is this inner light which is the primary source and access point for your creative power as an artist. It offers the gift transformation, the promise of transcendence. No-one else can give you this beauty, nor indeed can they take it away. At least at MA level, where you are much more responsible for your own learning, you can continue to nurture this Inward Light by meditation and psychophysical means as part of your own daily discipline, and your Quaker faith, without interference from them- embodying the infinite potentialities and inspirations offered you by your Higher Self whilst the college lecturers suggest ways to apply it. Your inner guide will be a reliable way of sifting and organising the help they can give you, and selecting those teachings that may be used to help you become a better performer, and discarding those that will not. The RSAMD is an educational institution: they assess and grade students by empirical, objective means. This is of course total nonsense, but they have not found a way of measuring artistic success, or managing to give it a credible, quantitative evaluation. Because acting is primarily a qualitative, intuitive, non-intellectual activity when it is done well, they will never be able to teach you anything profoundly helpful. They cannot give you this. Their job is to offer students certain techniques and methodologies. It is then up to me to take these means (or not) and use them as function of the Holy Spirit.
If acting were that simple to quantify, then they could bottle the magic that great acting generates and put it in the college water supply. But acting is not a science. Because educational institutions attempt to appraise and calculate it in this absurd manner it is easy to dismiss the merits and value of such establishments, but as an artist who is hopefully on the threshold of entering its portals I need to accept and understand the limitations of their tools for assessment, and chooses to work within them. I must remember that all human measurements of artistic talent or 'worth' are flawed and inadequate. As Michael Chekhov said: "Acting is meditation". It cannot be measured. Knowing this makes me feel even less nervous about going higher now, because it is not my lower ego making me do this. God is. I am ascending because the intention is to take the work into the wider world. (I did not say my work- I said the work.) I am merely an ambassador, a humble channel for this stuff- a servant, a messenger. This is no false humility. The drive to act emanates from the divine, not from little 'Mark Coleman'.

King Lear (2006)


These past 4 or 5 years have been about gradually breaking free of this small-minded bondage, the impure intentions of feathering my own egoic nest that had corrupted my work for so long. In place of the mediocre aims of getting rave reviews for my work, or simply nurturing my own inner growth as an artist in order to become more impressive- what might be called politely art for art's sake, but is really art for my own sake!- it has become more and more about His sake- the desire to share something authentic and enriching through acting, to create better, more compassionate characterisations and so inspire other human beings in the audience- to herald the arrival of a kingdom of heaven, if you like, where people understand the true power of faith, imagination and belief to alter their reality. To, in the end, say something that will survive me. I have begun to grasp that the function of art- my function- is so much wider- not just in a token , intellectual sense- but so much more on a macro level, making a contribution to society and the wider world, to the soul development of Mankind. This is why I want folk to be moved to ask the same question that the crowds asked after seeing Michael Chekhov perform Hamlet.

And what do I believe?

It can summarised in three words:

All is Love.

with Cathal Quinn in Keats in Limbo (1994)


A simple message of course, especially when expressed in such bald terms- no doubt a fatuous one when written down or spoken aloud, but it is a message that keeps engulfing me (!) and all other voices in my daily meditations, one I can't ignore. And it is a call from a non-space of non-action to act authentically in space and time. I instinctively know that from this one perfect gift of divine wisdom is spawned everything else needed for the abundant life of creation.


Love as compassion. I am yearning for my audience to hear this silent call to embrace their fellow man with infinite, unconditional compassion. Meister Eckhart said "God's best name is compassion."


The actor's art is the Art of Compassion. I can think of no better definition. The actor enlarges his talent by seeking processes that enable him to embody compassion more and more... and more fully.


To make the ‘Inner’ content outwardly manifest- faithfully and authentically, to embody through the actor's psychophysical means Love into the world- through giving, giving, giving.


This must be your mantra as you prepare to study at drama school:

To give...

to give...

TO GIVE.

Don Juan in Don Juan Comes Back from the War

(Odon Von Horvath) (1993)